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Spin Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

October 27, 2026

Time

6:15 PM - 7:00 PM

Tue

Availability

12/15 spots

Description

45 minutes
High Intensity
Low Impact

Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!

Other Available Times