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Yogalates

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

October 27, 2026

Time

5:00 PM - 6:15 PM

Tue

Availability

4/12 spots

Description

75 minutes
Low Intensity
Low-Impact

Yoga and Pilates fused together into a total toning class that will work your Abs, waist, shoulders and arms while tightening your butt and thighs. Enjoy the gentle stretch of yoga and the CORE-building strength of Pilates as you also benefit from the mental practice and breathing exercises for whole body health. No previous experience needed, beginners welcome!

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