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Registration opens November 15, 2026 at 10:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
November 19, 2026
Time
3:45 PM - 4:30 PM
Availability
Enrollment opens November 15, 2026 at 10:00 p.m.This class is designed for busy moms and caregivers who want to build strength while staying connected with their little ones. You’ll move through gentle core and strength exercises inspired by yoga, pilates, and mindful breathwork—each one aimed at re‑activating your core, rebuilding confidence, and easing tension.
Pre‑mobile babies are welcome to join you on the mat, and the class is just as perfect for mamas who prefer some solo time and choose to leave their babies with a caregiver. It’s a space to move, restore, and feel supported in your postpartum journey.
3:45 PM - 4:30 PM
September 17, 2026
3:45 PM - 4:30 PM
September 24, 2026
3:45 PM - 4:30 PM
October 1, 2026
3:45 PM - 4:30 PM
October 8, 2026
3:45 PM - 4:30 PM
October 15, 2026
3:45 PM - 4:30 PM
October 22, 2026
3:45 PM - 4:30 PM
October 29, 2026
3:45 PM - 4:30 PM
November 5, 2026
3:45 PM - 4:30 PM
November 12, 2026
3:45 PM - 4:30 PM
November 26, 2026
3:45 PM - 4:30 PM
December 3, 2026
3:45 PM - 4:30 PM
December 10, 2026
3:45 PM - 4:30 PM
December 17, 2026