WARRIOR Strength™

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

September 15, 2026

Time

6:00 PM - 7:00 PM

Tue

Availability

9/16 spots

Description

60 minutes
High Intensity
Moderate Impact

Looking for a high-energy total-body workout that will make you sweat, feel the burn and enjoy an endorphin rush? Warrior strength is for you! 30 minutes of cardio conditioning followed by 30 minutes of mobility and strength training will burn calories, tighten, tone and sculpt your muscles. Fun drills accompanied with an energizing playlist makes for a dynamic class that you will keep coming back to!

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