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Pilates Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

September 16, 2026

Time

5:15 PM - 6:15 PM

Wed

Availability

2/12 spots

Description

Energize your routine with this dynamic, low-impact workout that blends classic Pilates movements with strength-focused resistance training. Build core stability and sculpt your arms, glutes and abs using a motivating mix of bodyweight exercises, dumbbells and resistance bands.
Suitable for all fitness levels. Participants must be comfortable getting to and from the floor.

Other Available Times