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Registration opens August 12, 2026 at 12:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
December 1, 2026 to December 17, 2026
Time
10:00 AM - 11:00 AM
Availability
Enrollment opens August 12, 2026 at 12:00 a.m.Fit For Life is an advanced program designed for those who have completed the Osteofit training or are actively mobile and regular exercisers. Following a low impact cardio warm-up, participants will be led through a variety of strength and balance training using various equipment and body weight exercises. This class does involve mat work- participants must be comfortable getting to and from the ground. Flexibility training and relaxation techniques are also part of the fun!
10:00 AM - 11:00 AM
September 8, 2026 to October 1, 2026
10:00 AM - 11:00 AM
October 6, 2026 to October 29, 2026
10:00 AM - 11:00 AM
November 3, 2026 to November 26, 2026