ActivAge - Functional Movement

Multipurpose Room 3Age: 55 and upFree

Enrollment not open yet

Registration opens August 12, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 26, 2026 to November 28, 2026

Time

9:00 AM - 10:00 AM

Sat

Availability

Enrollment opens August 12, 2026 at 12:00 a.m.

Description

Are you an older adult? Wanting to get more active? ActivAge may be for you!

ActivAge is a 10 week group physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives.


The program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge training. This fun and social program will help get you moving in a relaxed environment with likeminded people.


The program focuses on improving activities associated with daily living, strengthening muscles used day-to-day (ie: bending, lifting, stretching etc.)


Each class incorporated physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being.


Partnership program with BCRPA.