Hatha Yoga

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

July 5, 2026

Time

10:30 AM - 11:30 AM

Sun

Availability

22/22 spots

Description

60 minutes
Low Intensity
Low-Impact

This class will take you through a variety of yoga postures, breathing techniques and meditation that will challenge the body and mind. Regain flexibility in your joints, strengthen your muscles, correct your posture and calm your mind. Open to all levels- beginners welcome!
Participants must be comfortable getting to and from the floor.

Other Available Times