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Gentle Cycle

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

July 2, 2026

Time

10:30 AM - 11:00 AM

Thu

Availability

1/15 spots

Description

30 minutes
Low Intensity
No Impact

Enjoy this great cardio workout that is easy on the joints, builds muscle and improves balance. Go at your own pace while enjoying the music and camaraderie of this small group class that caters to those wanting a slower paced workout. Ideal for older adults, those new to exercise and anyone returning to exercise after an injury.

Other Available Times