ScoutMySpot

Flow Yoga

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

June 30, 2026

Time

9:00 AM - 10:00 AM

Tue

Availability

0/14 spots

Fully Booked

Description

60 minutes
Low Intensity
Low-Impact

Move slowly through yoga postures to build heat gradually and gently throughout the body. This class promotes healing, relaxation and flexibility. Includes both standing and sitting postures- participants must be comfortable getting to and from the floor. Beginners welcome!

Other Available Times