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Total Body Conditioning (TBC)

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens June 20, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 23, 2026

Time

6:00 PM - 7:00 PM

Tue

Availability

Enrollment opens June 20, 2026 at 12:00 a.m.

Description

60 minutes
High Intensity
Moderate Impact

If you are looking to get stronger, lose body fat and build lean muscle- then this class is for you! TBC workouts combine strength exercises with intervals of muscular endurance and cardio drills to produce a potent combination of challenging routines that will train and tone your entire body, increase your energy levels and zap away your stress!

Other Available Times