ScoutMySpot

Stretch Therapy

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens April 17, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

April 20, 2026

Time

7:15 PM - 8:00 PM

Mon

Availability

Enrollment opens April 17, 2026 at 12:00 a.m.

Description

45 minutes
Low Intensity
Low-Impact

This active stretching class will help release fascia and tight muscles while unlocking your joints so you can move with ease. Release your hamstrings, hips, back and shoulders to improve your posture, mobility and range of motion with the use of foam rollers band and other assistive equipment.

Other Available Times