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Body Toning

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

May 16, 2026

Time

10:45 AM - 11:45 AM

Sat

Availability

0/20 spots

Fully Booked

Description

60 minutes
Moderate Intensity
Moderate Impact

This class will focus on toning your entire body while increasing joint mobility and core strength. Class will include a variety of exercises using light weights, bands, balls and body weight exercises for your upper body, lower body and CORE.

Other Available Times