ScoutMySpot

Spin Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens April 19, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 22, 2026

Time

5:00 PM - 5:45 PM

Wed

Availability

Enrollment opens April 19, 2026 at 12:00 a.m.

Description

45 minutes
High Intensity
Low Impact

Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!

Other Available Times