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Spin & Stretch
Spin & Stretch
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Age: 14 and up
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Schedule
Date Range
February 20, 2026
Time
6:00 PM - 7:00 PM
Fri
Availability
5/15 available
Description
60 minutes
Moderate-High Intensity
Low Impact
30 minutes of cardio spin to burn calories and make you sweat- followed by 30 minutes of dynamic stretches to help elongate your muscles, strengthen your core and limber up!
ScoutMySpot | Langley | Spin & Stretch