Zumba Gold ®

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

February 21, 2026

Time

Noon - 1:00 PM

Sat

Availability

20/20 available

Description

60 minutes
Moderate Intensity
Moderate-Impact

This modified Zumba class recreates Zumba moves at a lower intensity designed to meet the needs of older adults or those with physical and/or mental impairments that would benefit from a slower-paced class. No dance experience required, suitable for all fitness levels. Enjoy the zesty Latin music and move at your own pace!