Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

February 21, 2026

Time

8:30 AM - 9:30 AM

Sat

Availability

0/15 available

Fully Booked

Description

60 minutes
High Intensity
Low Impact

Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.
ScoutMySpot | Langley | Spin & Sculpt