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Yin Yoga

Cowan Recreation CentreAge: At least 18 but less than 99View fee details
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Schedule

Date Range

October 22, 2026 to November 12, 2026

Time

7:00 AM - 7:55 AM

Thu

Availability

Unlimited spots

Description

Focus on deep stretching and holding poses for longer periods to improve flexibility, mobility, and relaxation in a slow-paced, restorative class.