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Aquafit - Deep Cardio

Breithaupt CentreAge: 12 and upView fee details
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Schedule

Date Range

October 30, 2026

Time

10:00 AM - 10:45 AM

Fri

Availability

29/30 spots

Description

A deep-water fitness class focused on cardiovascular exercise and endurance. Participants will take part in a variety of guided movements designed to elevate heart rate, build stamina, and support overall fitness. Exercises are preformed suspended in deep water with the use of a flotation device. Exercises provide a low-impact workout with added resistance and minimal stress on joints. Suitable for participants who are comfortable in deep water, with exercise options that may be adapted to meet individual needs.


Cancellations or transfers must be completed by 11:59pm the day prior to the start of the program.

Offered in main pool, 82°. Stair entry, wheelchair accessible
via chairlift. Men’s, ladies, and Family changerooms available.
No food or drink other than water will be permitted.

Other Available Times