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Gentle Strength Training

Budd ParkAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 3, 2026 to December 15, 2026

Time

10:15 AM - 11:10 AM

Tue

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Improve strength, balance, and mobility in a supportive, low-impact class. Using simple exercises and light resistance, participants will build functional fitness to support everyday activities. All fitness levels welcome. Please bring a water bottle.

Other Available Times

  • Tue

    10:15 AM - 11:10 AM

    September 8, 2026 to October 27, 2026

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  • Thu

    10:15 AM - 11:10 AM

    September 10, 2026 to October 29, 2026

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  • Thu

    10:15 AM - 11:10 AM

    November 5, 2026 to December 17, 2026

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