Yoga Slow Flow

Grand River Rec ComplexAge: 18 and upView fee details
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Schedule

Date Range

November 3, 2026 to December 15, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

19/20 spots

Description

A gentle and fluid practice that connects movement with breath, helping to improve strength, flexibility, balance and relaxation at a comfortable pace for all levels.