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AquaCardio - Shallow

Grand River Rec ComplexAge: 12 and upView fee details
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Schedule

Date Range

September 6, 2026

Time

1:15 PM - 2:00 PM

Sun

Availability

8/10 spots

Description

Exercise preformed in chest-deep water, designed to get your heart pumping and your body moving. Class focus is on muscle strengthening and cardio conditioning.

To receive a refund, withdrawals must be done by 11:59pm the day prior to the start of the program
  • No food or drink other than water will be permitted.

Other Available Times