Yoga for Women with Brain Injuries

Name: Kitchener | Yoga for Women with Brain Injuries
Start: 2026-09-14
End: 2026-10-26
Location: Forest Heights Community Centre

Forest Heights Community CentreAge: At least 18 but less than 99View fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to October 26, 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

This trauma-informed yoga and mindfulness 6- week series is designed to support individuals with brain injuries by exploring ways to manage or reduce symptoms in times of high stress and anxiety. This program will target the brain injury component of a woman's life who has or is experiencing intimate partner violence through empowerment, self-acceptance and self-exploration.