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Strengthening, Aerobics and Stretching (S.A.S.)

Breithaupt CentreAge: 18 and upView fee details
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Schedule

Date Range

November 4, 2026 to December 16, 2026

Time

11:00 AM - 11:55 AM

Wed

Availability

26/40 spots

Description

This class is a low impact, full body workout for all levels. There may be mat work. Works on improving your cardio endurance, strengthening muscles and increasing flexibility. Modifications are given so you can work at your own pace.

Other Available Times

  • Mon

    11:00 AM - 11:55 AM

    November 2, 2026 to December 14, 2026

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  • Tue

    11:05 AM - Noon

    November 3, 2026 to December 15, 2026

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  • Thu

    11:00 AM - 11:55 AM

    November 5, 2026 to December 17, 2026

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  • Fri

    10:00 AM - 10:55 AM

    November 6, 2026 to December 18, 2026

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