Strength Training

Name: Kitchener | Strength Training
Start: 2026-11-04
End: 2026-12-16
Location: Breithaupt Centre

Breithaupt CentreAge: 18 and upView fee details

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Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 4, 2026 to December 16, 2026

Time

5:30 PM - 6:25 PM

Wed

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Strengthen your muscles and improve your balance, flexibility and tone with this workout that uses bands, free weights and floor work to condition your whole body.

Other Available Times

Tue
10:00 AM - 10:55 AM
September 8, 2026 to October 27, 2026
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Wed
12:10 PM - 12:55 PM
September 9, 2026 to October 28, 2026
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Wed
5:30 PM - 6:25 PM
September 9, 2026 to October 28, 2026
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Thu
10:00 AM - 10:55 AM
September 10, 2026 to October 29, 2026
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Thu
6:00 PM - 6:55 PM
September 10, 2026 to October 29, 2026
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Fri
12:10 PM - 12:55 PM
September 11, 2026 to October 30, 2026
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Fri
5:30 PM - 6:25 PM
September 11, 2026 to October 30, 2026
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Sun
10:00 AM - 10:55 AM
September 13, 2026 to November 1, 2026
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Tue
10:00 AM - 10:55 AM
November 3, 2026 to December 15, 2026
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Wed
12:10 PM - 12:55 PM
November 4, 2026 to December 16, 2026
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Thu
10:00 AM - 10:55 AM
November 5, 2026 to December 17, 2026
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Thu
6:00 PM - 6:55 PM
November 5, 2026 to December 17, 2026
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Fri
12:10 PM - 12:55 PM
November 6, 2026 to December 18, 2026
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Fri
5:30 PM - 6:25 PM
November 6, 2026 to December 18, 2026
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Sun
10:00 AM - 10:55 AM
November 8, 2026 to December 20, 2026
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