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Chair Yoga

Grand River Rec ComplexAge: 18 and upView fee details
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Schedule

Date Range

November 6, 2026 to December 18, 2026

Time

10:00 AM - 10:55 AM

Fri

Availability

23/30 spots

Description

Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.

Other Available Times

  • Thu

    10:05 AM - 11:00 AM

    November 5, 2026 to December 17, 2026

    View Details