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Mindfulness & Meditation

Huron Community CentreAge: 18 and upView fee details

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Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

December 7, 2026

Time

2:30 PM - 4:00 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

In these busy times learn how to return to your body, your breath and inner stillness. Reconnect with your calm center and learn how to observe your thoughts for greater mental clarity, lower stress and better health. Various meditation, mindfulness and gentle movement techniques will be offered and discussed. No experience necessary.