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Core & Balance

Breithaupt CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 12, 2026 to October 31, 2026

Time

9:30 AM - 10:25 AM

Sat

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Build strength from the inside out with this low-impact, full-body workout focused on core stability and balance. Participants will improve posture, coordination, and functional strength through a variety of exercises targeting the abdominal muscles, lower back, and stabilizing muscles. This class is suitable for all fitness levels and may incorporate bodyweight movements and light equipment. Great for enhancing everyday movement, preventing injury, and supporting overall fitness.

Other Available Times

  • Sat

    9:30 AM - 10:25 AM

    November 7, 2026 to December 19, 2026

    View Details