SMART Group Exercise

Name: Kitchener | SMART Group Exercise
Start: 2026-09-09
End: 2026-12-09
Location: Country Hills Community Centre

Country Hills Community CentreAge: 55 and upFree

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

September 9, 2026 to December 9, 2026

Time

9:30 AM - 10:30 AM

Wed

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Join us for a free gentle exercise program led by SMART™ (Seniors Maintaining Active Roles Together) trained staff. Each class includes a warm up, aerobic endurance, cool down, balance, strength (using 1 or 2lb weights) and flexibility movements. All classes can be done seated or standing. This program is offered in collaboration with Community Support connections.