Hatha Yoga

Name: Kitchener | Hatha Yoga
Start: 2026-09-16
End: 2026-12-09
Location: Country Hills Community Centre

Country Hills Community CentreAge: At least 18 but less than 99$130.00

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 16, 2026 to December 9, 2026

Time

11:00 AM - Noon

Wed

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

A more traditional style of yoga that emphasizes breathing, deliberate movements, and holding poses. Focusing on physical postures (asanas) and breathing techniques (pranayama) to balance the body and mind.

Instructor- Carolina Pla