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Yoga Fundamentals

Kingsdale Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 8, 2026 to December 8, 2026

Time

10:45 AM - 11:45 AM

Tue

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

A gentle, beginner-friendly class designed for older adults to build flexibility, balance, and relaxation through basic yoga poses and breathing exercises. Enjoy a slow, supportive pace with options to suit all abilities, helping you move with greater comfort and confidence in daily life.

Other Available Times

  • Tue

    9:30 AM - 10:30 AM

    September 8, 2026 to December 8, 2026

    View Details