Virtual: The Chair and I Fitness

Name: Kitchener | Virtual: The Chair and I Fitness
Start: 2026-09-14
End: 2026-12-14
Location: Rockway Community Centre

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to December 14, 2026

Time

10:00 AM - 10:55 AM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

This interactive ZOOM class will require a solid chair without arms. This class will have a combination of light cardio and stretching. You will feel energized and ready for the day when you are done. Alternative moves provided for limitations.