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Yoga for Beginners

Forest Heights Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to December 14, 2026

Time

5:30 PM - 6:30 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Yoga for Beginners is a welcoming, supportive class designed for individuals who are new to yoga or returning after time away. This program introduces foundational postures, simple breathing techniques, and gentle stretching to help participants build confidence, improve mobility, and develop greater body awareness at a comfortable pace.