Yoga (Gentle Chair)

Name: Kitchener | Yoga (Gentle Chair)
Start: 2026-09-10
End: 2026-12-10
Location: Forest Heights Community Centre

Forest Heights Community CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 10, 2026 to December 10, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

A variety of low-impact gentle seated/standing stretches and movements to help increase flexibility, range of motion, strength, and balance.