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Chair Fitness

Forest Heights Community CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 11, 2026 to December 11, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Join us for a low intensity workout combining cardio, strength and flexibility using only a chair. Don't be fooled. A seated workout doesn't mean you are not going to burn any calories! Suitable for all levels.

Other Available Times

  • Fri

    1:45 PM - 2:45 PM

    September 11, 2026 to December 11, 2026

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