Flowga

Name: Kitchener | Flowga
Start: 2026-09-08
End: 2026-12-08
Location: Rockway Community Centre

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 8, 2026 to December 8, 2026

Time

3:00 PM - 3:55 PM

Tue

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Welcome to a gentle-medium intensity Flowga class! In this invigorating session, you'll flow through a series of postures that promote movement and strength while encouraging mindfulness and relaxation. This class incorporates light weights and mats. Come discover the joy of flowing through movement in a supportive and welcoming environment!