Yoga Fundamentals

Name: Kitchener | Yoga Fundamentals
Start: 2026-09-12
End: 2026-12-12
Location: Victoria Hills Community Centre

Victoria Hills Community CentreAge: At least 18 but less than 99View fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 12, 2026 to December 12, 2026

Time

12:45 PM - 1:45 PM

Sat

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

A gentle, beginner-friendly class designed for older adults to build flexibility, balance, and relaxation through basic yoga poses and breathing exercises. Enjoy a slow, supportive pace with options to suit all abilities, helping you move with greater comfort and confidence in daily life.