Meditation for Wellness

Name: Kitchener | Meditation for Wellness
Start: 2026-09-10
End: 2026-12-10
Location: Doon Pioneer Park Community Centre

Doon Pioneer Park Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 10, 2026 to December 10, 2026

Time

12:15 PM - 1:30 PM

Thu

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

If you’ve been struggling to meditate on your own, this class is for you! Your instructor uses guided meditation and other techniques to help participants focus on relaxation, stress reduction, and quieting your mind. Meditation can be done on a chair or a mat.