Strength Training

Name: Kitchener | Strength Training
Start: 2026-09-14
End: 2026-12-14
Location: Rockway Community Centre

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to December 14, 2026

Time

9:00 AM - 9:55 AM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

In this free weight class, the goal is to increase muscle tone and balance. This program is for those with previous experience. Weight training on and off the mat.