Stability Ball and Bands

Name: Kitchener | Stability Ball and Bands
Start: 2026-09-11
End: 2026-12-11
Location: Rockway Community Centre

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 11, 2026 to December 11, 2026

Time

9:00 AM - 9:55 AM

Fri

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Improve your posture and restore natural free-flowing movement while toning your muscles through the use of stability balls and various resistance bands. This class is for those with previous experience using stability balls. Be prepared to get down on the mat while you work! Bring your own ball.