ScoutMySpot

Shape Up

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to December 9, 2026

Time

4:30 PM - 5:25 PM

Wed

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Become movement confident while building strength in this class. You can expect to work down on the floor, standing, agility, balance, strength and function with bodyweight and free weights built into a variety of formats. Equipment provided and quick transitions to get your heart pumping.

Other Available Times

  • Mon

    4:30 PM - 5:25 PM

    September 14, 2026 to December 7, 2026

    View Details