Chair Pilates

Name: Kitchener | Chair Pilates
Start: 2026-10-21
End: 2026-12-09
Location: Rockway Community Centre

Rockway Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 21, 2026 to December 9, 2026

Time

8:55 AM - 9:50 AM

Wed

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Get fit while you sit! Chair Pilates helps to tone the entire body. It improves core strength, balance and coordination by challenging the muscles using body weight and resistance equipment. There will be some standing exercises and use of the wall but no mat work on the floor.