Mind Body Reset: 3 weeks to Balance

Name: Kitchener | Mind Body Reset: 3 weeks to Balance
Start: 2026-09-14
End: 2026-09-28
Location: Country Hills Community Centre

Country Hills Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to September 28, 2026

Time

1:00 PM - 2:30 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Reconnect and restore balance in this series which blends practical techniques, mindful movement, and holistic practices to strengthen the mind-body connection. Each week you'll explore tools to reduce stress, increase energy, and cultivate overall well-being.