Total Body Workout

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 19, 2026 to December 12, 2026

Time

12:30 PM - 1:25 PM

Sat

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Combines strength, endurance, and flexibility exercises to engage all major muscle groups for a full-body workout.