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Gentle (Chair) Yoga

Centreville-Chicopee Community CentreAge: At least 55 but less than 100$60.00

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to December 21, 2026

Time

Noon - 12:45 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Gentle seated/standing yoga poses and stretches coordinated with the breath and set to music to bring awareness to the physical and subtle energy systems of the body. It builds core strength, enhances posture, improves metabolism, and increases mobility of the joints along with flexibility.


Drop in if spaces are available - $6 per visit (register over the phone or in person same day).