Gentle Movement for Chronic Pain, Stress and Trauma

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Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026

Time

2:30 PM - 4:00 PM

Mon

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

Learn how gentle movement can offer you tools to understand, manage and recover from chronic pain, anxiety and trauma. Alleviate discomfort and calm triggers as they arise. Connect with powerful resources proven to help you feel healthier and more resilient in body and mind.