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Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 15, 2026 to December 15, 2026
Time
7:30 PM - 8:30 PM
Availability
Enrollment opens August 18, 2026 at 8:30 a.m.This class is designed to offer a balanced and combined practice between Yang and Yin Yoga. Yang Yoga is an active, dynamic flow aiming to improve muscular strength and flexibility. Yin Yoga is stationary. In stillness, the practice of Yin Yoga targets the deeper connective tissues to prevent joint rigidity and immobility. Bring your own mat.
We have limited supply of Yoga Blocks, so please bring your own if you can.