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Registration opens August 18, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 28, 2026 to December 14, 2026
Time
5:30 PM - 6:30 PM
Availability
Enrollment opens August 18, 2026 at 8:30 a.m.Join for a unique high intensity interval workout which alternates cardiovascular strength and muscle conditioning, in energizing intervals for total body conditioning. Exercises designed to get your heart pumping in addition to muscular strength, making this a complete workout. Be prepared to sweat! Water bottle and sweat towel recommended.