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Strengthening, Aerobics and Stretching (S.A.S.)

Breithaupt CentreAge: 18 and upView fee details
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Schedule

Date Range

July 8, 2026 to August 19, 2026

Time

11:00 AM - 11:55 AM

Wed

Availability

32/40 spots

Description

This class is a low impact, full body workout for all levels. There may be mat work. Works on improving your cardio endurance, strengthening muscles and increasing flexibility. Modifications are given so you can work at your own pace.

Other Available Times

  • Mon

    11:00 AM - 11:55 AM

    July 6, 2026 to August 17, 2026

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  • Tue

    11:05 AM - Noon

    July 7, 2026 to August 18, 2026

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  • Thu

    11:00 AM - 11:55 AM

    July 9, 2026 to August 20, 2026

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  • Fri

    11:00 AM - 11:55 AM

    July 10, 2026 to August 21, 2026

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