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SMART Group Exercise

Rockway Community CentreAge: 55 and upView fee details
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Schedule

Date Range

July 7, 2026 to August 18, 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

0/20 spots

Fully Booked

Description

Join us for a free gentle exercise program led by SMART (Seniors Maintaining Active Roles Together) trained staff. Each class includes a warm-up, aerobic endurance, cool down, balance, strength (using 1 or 2 lb. weights) and flexibility movements. All classes can be done seated or standing. This program is offered in collaboration with Community Support Connections.

Other Available Times

  • Thu

    9:30 AM - 10:30 AM

    July 9, 2026 to August 20, 2026

    View Details